Follow me as I train for the first marathon I've run in over 15 years!! See if there is anything to this Jeff Galloway RUN/WALK/RUN method as I use his method to train for and run the Bank Of America Chicago Marathon this October.
Wednesday, April 7, 2010
Wednesday, April 7, 2010
Check out the new sticker I want for my car!!! You got one yet????
I like this new experiment. I'm signed up for the Tukwila to Seattle RNR (Half) Marathon because of your experiment. What can I say...I got inspired. This reformed couch potato is going to jog/walk/walk/walk/jog her way through her first half marathon. Whoo-hoo!
I like this new experiment. I'm signed up for the Tukwila to Seattle RNR (Half) Marathon because of your experiment. What can I say...I got inspired. This reformed couch potato is going to jog/walk/walk/walk/jog her way through her first half marathon. Whoo-hoo!
ReplyDeleteThk U Kevin the experiment sounds great I loved the interview with Jeff. Regards Trea from Australia
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