Follow me as I train for the first marathon I've run in over 15 years!! See if there is anything to this Jeff Galloway RUN/WALK/RUN method as I use his method to train for and run the Bank Of America Chicago Marathon this October.
Tuesday, March 23, 2010
Tuesday, March 23, 2010
OK, most of this video is of half my face, but my words are still golden!! ;-)
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